March 10th-15th

March 10th – Sardines & Salmoriglio Sauce w/ salad at the house.
March 11th – Sandwich heaven at the Mountaineers Navigation course
March 12th – A poor man’s lunch. White beans, kale, cheese, & and an egg.
March 13th – Poor man’s lunch #2. Lentil cakes w/ tomato & onion sauce
March 14th – A week of meals for a Specific Carbohydrate diet .
March 15th – Impeccably laid out ingredients for gluten free caramelized onion scones.

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